♥ A day at a day spa… the scene was set with a perfect, blue-skied, almost winter day with a latte, Johnny Cash bellowing poetry on the speakers and my GPS pointing me in the wrong direction. When heading out to the dreamy wonderland of Brookleigh – don’t trust...
♥ Gyms stand for everything that makes me uncomfortable. Sweating profusely in public, wearing ugly shoes with unflattering clothing and being around people who may judge you because you cant lift your own body weight above your head. However, recently I...
♥ Huna is a form of Hawaiian massage that stimulates the natural flow of energy within the body in order to bring about changes in your physical, emotional and spiritual state. This nuturing massage enables stress and tension to be released and can even help to...
♥ The beautiful products from this article ♥ It ain’t easy being green - or is it Kermit, is it? Well for me it has been easy to get my daily dose of green, knowing that there are a long list of benefits for your body inside and out. There are green...
Intraceuticals Lover, Miranda Kerr! Well, I’ll say this…Intraceuticals have no need to want for celebrity endorsement. They’ve got it in droves. Madonna, Miranda Kerr, Naomi Campbell…some heavy hitters. Specifically, our well-known friends talk about the Infusion...
♥ I had done hot yoga a couple of years ago when the first Perth studio opened in North Perth. I was completely impressed by the long list of health benefits, but in all honesty, I wasn't a fan. It was just soooo hot. However, two of my best friends had been...