♥ wellness |ˈwelnis| n the state or condition of being in good physical and mental health : What do you know about your health and wellbeing? Do you assume that you’re in tiptop shape just because you’re not fighting a cold or don’t have any aches and pains? I...
Reviews
Yoga Review: Pop Up Yoga at The Yoga Vine, Murray Street / 140 William, Perth CBD!
♥ I recently started a new job in the CBD and boy, life has definitely changed up a gear! I love my job, but lately I’ve found stress getting the better of me, and I’ve been feeling the physical effects of sitting at a desk from 9 to 5. What is a hard working...
Alternative Therapy Review: Acupuncture and Chinese Medicine with Amy O'Brien @ Fabulous Health, West Perth.
♥ I recently had the pleasure of attending an appointment with Amy O’Brien in West Perth to discuss my wellness goals and work on a plan together to attain optimal health. The 1 hour session included a consultation, acupuncture treatment and some herbs to take...
Day Spa Review: 3 Hours of Absolute Bliss at Cove Spa in South Perth!
♥ Nestled amongst the beautiful houses and quiet streets of South Perth, Cove Day Spa provides an urban wellness oasis. Coinciding with my 6 week liver and kidney detox (a decision I deeply regretted on Australia Day!), I decided that now was the perfect time...
Yoga Review: Complimentary Classes at lululemon athletica Perth City!
♥ As a devout once-a-week yogi for the past twelve months, I recently found myself looking for more class options that would mean I could increase my structured practice to twice a week and reap the rewards of increased practice. However, the financial...
Beauty Treatment Review: The Ultimate Facial by Arbonne!
♥ My facialist Maryanna Lucror What better way to start a weekend than with a facial? Make that an ‘at home’ facial using one of the finest skin care brands, Arbonne. Now you’re talking! The lovely Maryanna Lucror treated me to an Ultimate Facial last weekend,...