♥ As we know (hopefully the memo has reached you by now), sunscreen is the best preventative measure for premature aging, and we all want to keep our youthful looks so it's recommended that we wear sunscreen all over to protect us from harmful sun rays. I know...
♥ Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins - yogi extraordinaire - to raise money for the charity Africare. ♥ About 50...
♥ Today we've got a very special article from our newest beauty writer in the making, Kate! Kate is 12 years old and has trialled some skincare products from Peachface range for us, because kids deserve high quality prods with minimal nasties too. Read on to...
♥ As we get older and wiser our lifestyle choices experience a little bit of a change. As teenagers our ideal lunch may have been a Happy Meal followed up by a large chocolate sundae (extra topping), but as adults the more vegetables and super foods packed into...
♥ Natural yoghurt, blueberries, banana, honey & cinnamon sugar - breakfast of champions! I've decided to start a new segment where I'll showcase in photo-form some of the best wellness snippets of my past week! I might also get some guest "Week in the Wellness...
♥ If the pomegranate was a woman she would be beautiful, mysterious, extremely healthy and a whole lotta people would ask her to repeat the spelling of her name! So when I was asked to explore the qualities of the elusive Pomegranate I was puzzled and intrigued...