♥ Équilibre (the French term for balance) is a collaboration between fitness fanatic and foodie, Pascal and Nicole van Kan. Our business combines Pascal’s years of expertise and experience as an exercise professional, with Nic’s passion for great food and...
♥ Ever had that feeling when you're in a HUGE exercise funk? Bored of the gym, not feeling Zen enough for yoga, can't be bothered to drag yourself out for a run? Yep…me too. I don't know if it's the cooler weather, but the pull of comfort food and a cosy night...
♥ I like the idea of health-conscious cafes, but I don’t like the ‘judgy’ vibes some of them have. You go there happy to slurp up vege soup and crunch raw things, but while you’re doing it you also want to be able to chat to your mate about how you stayed up...
♥ Check out the upcoming Hillarys Wellness Expo weekend hosted at Hillarys Boat Harbour over the 27th, 28th and 29th of April, which is perfectly timed for post-Easter indulgence recovery! ♥ Hillarys Wellness Expo is a free biannual event divided into...
♥ One of my Chrissie presents from my extremely thoughtful/obedient husband was a 1 hour pregnancy massage. It was at Yummy Mummy Day Spa in Perth; I was looking forward to it for weeks and especially because they have the special bed with the gigantic hole for...
♥ Siimon for Hair ♥ I love the idea of having a locked in service provider. You know – your GP, your dentist, your acupuncturist, so on and so forth, and whilst I’ve got most of these set, a locked in hairdresser has eluded me for a long time. I want to...