♥ wellness |ˈwelnis| n the state or condition of being in good physical and mental health : What do you know about your health and wellbeing? Do you assume that you’re in tiptop shape just because you’re not fighting a cold or don’t have any aches and pains? I...
♥ Ever wondered how on earth some women manage to get their pre-baby bodies back in what seems like the blink of an eye post-bub being born? It's tricky enough to get a few hours sleep, let alone a workout in. The ever wonderful personal trainer Sarah Devlin...
♥ I was recently treated to an ultra-luxe facial by the lovely ladies at Revive Day Spa in Mount Hawthorn, using the crème de la crème of Dermalogica products matched specifically to my skin concerns. I arrived a bit early and chilled out with a herbal tea in...
♥ Imagine the feeling of complete relaxation after a yoga class, the happiness felt as you eat a piece of your favourite dark chocolate (and knowing there is a whole block left), and the feeling of contentment after you’ve given your best friend an amazingly...
♥ My skincare routine has really been ramping up lately. I've started a course of LED light treatments at mi:skn (15 minutes of blue light to kill acne bacteria, then 15 minutes of red light to rejuvenate the skin and get the blood flowing), have been seeing a...
♥ The Diamond Flower Peel system at Willow Advanced Beauty Therapy in Jindalee is a first for Perth, and the buzz that it’s generated is considerable. As something of a microdermabrasion novice (I’ve had it done, without really knowing what it was), it took me...