♥ In celebrity nutritionist Kimberly Snyder’s (above) book The Beauty Detox Solution, she advocates drinking her glowing green smoothie every morning for increased health, vitality and radiant skin. Being a smoothie lover and willing to try anything that...
♥ Beautiful Purple Kale! Hola! So, how 'bout this weather we've been having? I'm a big rain fan - so long as I'm warmly tucked up inside, complete with dressing gown, socks and a cup 'o herbal tea. Venturing out into it is another story. These past few weeks...
♥ ♥ A Basic Green Smoothie Recipe - if you're new to green smoothies, let this be your introduction! Apple juice (not too much, and as high quality as you can afford), baby spinach, banana, frozen fruit (berries or mango). ♥ ♥ Magnificent...
♥ Those who know me and my style of baking are well aware that I try to use natural sweeteners instead of refined sugar in my baking projects. I am forever playing around with natural sweeteners such as coconut sugar/raw honey/date paste, in order to...
♥ I like the idea of health-conscious cafes, but I don’t like the ‘judgy’ vibes some of them have. You go there happy to slurp up vege soup and crunch raw things, but while you’re doing it you also want to be able to chat to your mate about how you stayed up...
♥ Situated on the peace loving side of South Fremantle, Ootong & Lincoln is my latest go-to healthy café. Serving breakfast and lunch 7 days a week, their exciting menu is quite extensive and offers a great range of vegan and vegetarians options. The range of...