order glasses online ♥ Whole grains are not only delicious, but also nutritious and versatile. Packed with vitamins, minerals and fibre, as a slow release complex carbohydrate they provide a sustained energy source. Whole grains are a settling and calming food,...
♥ Simple Nosh is a cosy family run café serving up fresh, healthy and deeelicious food (with loads of vegetarian options!). Fremantle is a healthy foodie hotspot, and this cute little café is tucked away on a quiet street just off the main strip. We opted for a...
♥ Samudra is the home of raw food and yoga in WA. I’d visited their awesome Dunsborough café many times before, so when the opportunity came up to experience one of their weekend detox retreats you could say I was pretty darn excited 😀 ♥ DAY 1 Arriving...
♥ “Breakfast is the most important meal of the day” It is phrase we have heard over and over again; from our parents, from cereal companies and from doctors and nutritionists the world over. But why? Breakfast is literally the breaking of our fast from over...
♥ With a funky set up, welcoming atmosphere and awesome products, The Little Concept in Freo has definitely taken a step forward in the Perth café scene. The café offers a variety of coffee, tea and chocolate beverages with a strong emphasis on their red...
♥ Simple and delicious. Two things I love in the morning, and these pancakes are just that! They take 10 mins to cook up and are sooooo easy to prepare. Make the base mixture and then add whatever toppings and flavour combinations you like. Refined sugar free...