♥ Recently I had the absolute pleasure of trialling a months worth of nourishing, plant-based, & best of all, delicious - meals (12 per week + drinks and a snack) from Soulara. I’d been seeing their stunning looking vegan meals beckoning me on social media...
♥ The bee is one of the most important creatures on the planet: we rely on bees to pollinate around one third of the plants we eat, with ecosystems around the world depending on them for balance and survival. One Perth local, Blaine Campbell, experienced their...
♥ Creamy, dreamy & delicious! Let's face it, while we'd all love to take a trip to a wellness retreat once a month (just me?), sometimes funds, work, day-to-day life or Coronavirus just wont allow us the regularity of retreating that we definitely deserve....
♥ It’s easy to get stuck in a cycle of unhealthy (but still fun!) habits when you are in a relationship - Netflix, Uber Eats & a bottle of wine every weekend… sound familiar? That's why we're here to shake things up and make date night a health-boosting...
♥ Welcome to Kalamunda! The name ‘Kalamunda’ is derived from two Australian Indigenous language words, with kala translating to “home”, and munda meaning “forest”. These translations give rise to the city motto... “A home in the forest”. Which is a very apt...
♥ Welcome back to one of my favourite segments to write - Beauty & Wellbeing Crushes! While I absolutely love doing a deeper review of a fitness class, spa experience or wellness retreat, there's something super satisfying and fun about sharing the little bits...