♥ ♥ ♥ I have to share with you my latest lady crushes. It's all well and good to admire actors and celebs and be jealous of their amazing wardrobe (note: they get 99% of it free), social life, boyfriend etcetera BUT why not admire those who are...
♥ I’m a lazy, overweight exercise-avoider. I have no excuse beyond a crippling dependence on cake, and in the last year, I’ve been doing my best to try to get on top of this situation. There have been ups, there have been downs, but having recently started...
(N)Ommmmmmmm! As most of you know, I love yoga. The feeling of peace and serenity afterwards can't be beaten, and the ongoing changes that it makes to your mind and body are incredible. I ride a wave between doing 2-3 classes a week for a while, beginning to feel...
♥ A little while ago I did a callout on Facebook to rustle up the names of some of your favourite yoga dvds, as I've long been yearning for a home practice for those days that I don't feel like venturing back out of the house after work. One recommendation...
♥ Fundraiser for the Sarah Gapp Cause. This world record attempt is aimed to raise $30,000 for a young victim of severe stroke. This is a highly worthy event and we will be attending! I hope as many of you as possible can make it down, take part in a fun...
♥ First, a disclaimer. I love couch-bound movie days, a good sleep in, and I have never been fond of exercise leggings. But in January, something unusual happened: I embraced the spandex and started waking up at 5:40am three days a week to work out. Gyms have...