♥ Img: Shot by Thom Today I start my 30 day ‘Dial it Up’ RIDE challenge with one of Perth’s hottest fitness studios, LA Fit. I’ve long been an LA Fit fan, since they first opened in 2015. As Perth’s only Lagree studio, it’s always been a unique place to get an...
While luckily here in Perth we are safely out of lock-down and can enjoy going to the gym without masks (thank goodness!), I still love a home workout for those days you can’t be bothered to leave home, but still want to get the body moving. I have put together some...
Credit: Flaunter / Lululemon ♥ I used to be such a little gym class bunny, throwing myself enthusiastically into every class going, that is until COVID19 struck. Not only did it throw my whole routine out of whack, including forcing my current working situation...
♥ When I say that this yoga studio has changed and continues to change my life, I mean it. For many years now I’ve wished that the perfect yoga studio would magically open up on my street. A space to move and breathe and connect deeply to myself that has...
♥ ♥ Flower Beauty - Light Illusion Vegan Foundation - $13.99 Drew Barrymore’s brand new vegan ‘Flower’ beauty range, available from Chemist Warehouse, has hands down been my beauty find of the past 12 months. I’m absolutely OBSESSED with the Light...
♥ What is Pilates? Pilates is an uplifting practice focused on toning, lengthening and balancing the body. As a self- confessed Pilates nerd and instructor, I work with clients to discover their mind to muscle connection, where we not only target the large...