♥ Beautiful Purple Kale! Hola! So, how 'bout this weather we've been having? I'm a big rain fan - so long as I'm warmly tucked up inside, complete with dressing gown, socks and a cup 'o herbal tea. Venturing out into it is another story. These past few weeks...
♥ Check out the upcoming Hillarys Wellness Expo weekend hosted at Hillarys Boat Harbour over the 27th, 28th and 29th of April, which is perfectly timed for post-Easter indulgence recovery! ♥ Hillarys Wellness Expo is a free biannual event divided into...
♥ The evening of Saturday 31st of March saw about 20 health and wellness lovers get together at Performance Pilates and Physiotherapy Centre in West Perth to celebrate Earth hour by swapping lights for hundreds of gorgeous candles (some from Peachy Clean), and...
♥ A couple of weeks ago, Renee from RENZ Pilates and I went along to a KORA Organics event held in South Perth. Renee writes for the KORA blog, and I of course have a keen interest in any beauty, health or wellness happenings around town! The table setting that...
♥ Good Friday in Kings Park, amongst the picnicing families and children hyped up on chocolate, was the location for the first of two Flow Yoga events hosted by Stuart Watkins - yogi extraordinaire - to raise money for the charity Africare. ♥ About 50...
♥ We'd love for you to join us for an afternoon of celebrating life, bringing together yoga, music, nature and our hearts. Stuart Watkins and friends will be combining yoga with music while we celebrate life and connect with nature. This event will be running...