♥ It’s easy to get stuck in a cycle of unhealthy (but still fun!) habits when you are in a relationship - Netflix, Uber Eats & a bottle of wine every weekend… sound familiar? That's why we're here to shake things up and make date night a health-boosting...
adobe photoshop cs6 download ♥ As a devout once-a-week yogi for the past twelve months, I recently found myself looking for more class options that would mean I could increase my structured practice to twice a week and reap the rewards of increased practice....
♥ Picture a scene: you and friend sitting around doing what you do and all of a sudden their phone goes 'buzzzzz buzzzzzzz' then a second later yours goes 'buzzzzzzz buzzzzzzz' and after reading you both look up and almost perfectly in synch...
♥ The first taste of the summer sunshine tells us we’re getting to the pointy end of the year when we start to worry about how our cellulite will look in bathers and we begin ditching tights and boots in favour of cute sandals. And if you’re like me, the first...
A sensory escape and soooooooo easy! I am going be totally honest from the get go - my life gets pretty crazy busy. Sometimes there is so much adrenalin kicking about it’s hard to wind down. That’s why the shower is my sanctuary. A place to gather my thoughts, take a...
♥ The long search for the perfect lip balm is well and truly over! Hooraay! You can thank me later… After over 10 years, my search for the perfect lip balm came to a very welcomed screeching halt as of Monday this week. If the idea of slathering your pout with...