♥ I remember my first pimple fondly. Year 7, it was time for our yearly school picture and my best friend at the time had also broken out with one on the day of the photo. We both laughed, unaware of the imminent cascade of hormones about to wreak their havoc...
A day at a day spa… the scene was set with a perfect, blue-skied, almost winter day with a latte, Johnny Cash bellowing poetry on the speakers and my GPS pointing me in the wrong direction. When heading out to the dreamy wonderland of Brookleigh – don’t trust your Sat...
♥ Huna is a form of Hawaiian massage that stimulates the natural flow of energy within the body in order to bring about changes in your physical, emotional and spiritual state. This nuturing massage enables stress and tension to be released and can even help to...
♥ I had done hot yoga a couple of years ago when the first Perth studio opened in North Perth. I was completely impressed by the long list of health benefits, but in all honesty, I wasn't a fan. It was just soooo hot. However, two of my best friends had been...
♥ Women spend thousands of dollars every year on beauty products, therapies and treatments to look good and feel younger, but forget about the importance of greens, which can have amazing beauty benefits. Green smoothies are full of nutrients which when...
Choosing a treatment at a salon or spa, is like trying to choose what flavour you want at the icecream shop. They all look so yummy, and you know they'll all make you happy (albeit tinged with possible slight regret in the case of icecream!), so you mentally 'taste'...