When was the last time you experienced something truly unique? Something beautiful, unexpected and rare? For me that was a couple of weeks ago when I was privy to a sound healing session with Julian Silburn at Bodhi J Day Spa. Julian has an extensive background in...
♥ ♥ “Relax, it’s Soy Wax!” Lavender and Geranium Aromatherapy Candle Lavender & Geranium I admit I cheated here and bought a kit. Lavender, as we know, kicks butt at making us chill out. Geranium is a floral scent which sooths tension, uplifts moods and...
♥ ♥ Citrus Buzz Beeswax Lip Balm Grapefruit, orange & mandarin This one is for those who can’t leave the house without a stick of Burt’s Bees, the citrus is lip-smackingly yummy and refreshing. You will need: ♥ Orange essential oil ♥...
♥ ♥ I’ve always been intrigued by the senses we have, and losing even one would be life changing. No tasting mum’s cooking, no watching your favourite trash TV, no cuddling with your dog and feeling how soft his ears are, no listening to your girlfriends...
I used to think that having a large meal for breakfast would give me the most energy for an enthusiastic and energetic day, but for the last 2 years or so my breakfast has pretty much always been a smoothie. I feel lighter, more focused and full of calm vitality...
♥ When I heard about the latest decadent offering from Cove Spa, the Gem Inspiration Massage, I knew we were going to become well acquainted. Before I delve into the review though, I need to issue you an important warning: Do not operate a motor vehicle or...