adobe software♥ What exactly is a positive affirmation? An affirmation is a positive statement used to bring about a desired situation. Let’s not over complicate it, that’s all it is. It’s something that we say to ourselves to create what we want. “But I’d feel...
♥ ♥ Cinnamon If someone held my spice rack hostage and said I could only choose to save one spice, it’d definitely be cinnamon! Lately I’ve been using outrageous quantities of it in at least one meal a day. Cinnamon helps regulate blood sugar levels and...
♥ 3 fruit + 5 veg = Juice Plus+ Modern life can be busy, stressful and unbalanced. And everyone wishes they had a little bit more time and energy, right? It seems though, that no matter how much time you have to relax, there is always that “little extra...
♥ Picture a leisurely getaway, the gorgeous late spring warmth and sunshine on your skin as you take part in a beachside morning yoga class before revelling in the delicious heat of a detoxifying sauna, drinking a fresh green juice and then sinking into massage...
♥ The power of positive thinking has resurged in recent times thanks to ethically dubious sources such as Rhonda Byrne’s The Secret, as well as a far more pleasant upsurge in wellness exercise programs like Yoga and Tai Chi. Anyone who has participated in...
♥ The Diamond Flower Peel system at Willow Advanced Beauty Therapy in Jindalee is a first for Perth, and the buzz that it’s generated is considerable. As something of a microdermabrasion novice (I’ve had it done, without really knowing what it was), it took me...