Virtual Reality Therapy (photo supplied by Vision Counselling) Always up for something new in the quest for stress reduction and wellbeing, a few weeks ago I decided to take part in some Virtual Reality Therapy (VRT). It sounded pretty "space age" and my initial...
♥ Taking the Blah Out of Your Blahniks As I gaze adoringly at a pair of emerald green Louboutin pumps with that cheeky, unmistakeable red under sole, deep down, I know that this is an unrequited love. We are not to be, those green pumps and I. But it’s not the...
Without good health nothing else matters. Join super nutrition expert David Wolfe with Celebrity Raw Food Chef Bruce Horowitz as they delve into what matters most - what we put in our mouths! David’s approach to wellness includes superfoods, superherbs and organic raw...
Diet by D'Zyne It's often thought that dietitians are for those people who already have a health problem. Seeing a dietitian for conditions such as diabetes, heart disease, obesity or being underweight is common because it can be a way to manage, change or prevent a...
♥ There's not too much more relaxing than a nice hot bath. Despite the fact that it has reached over 40 here in the past few days, I found myself craving one. LUCKY FOR ME, Today was a delightful 28 degrees & a soak was on the cards! I've long been a fan of...
♥ Nom. Fish pedicure. Two words that really look a little strange together don't you think? The beauty world is abuzz with these little feet eating fishies. I recently received an e-mail from a reader that I'm going to share with you: "Hi, I am interested to...