Disclaimer: Talk about knickers & bikini lines ahead. You have been warned! So! I've wanted to try permanent hair reduction/removal for quite some time now, I'm tired of shaving, & waxing is a recipe for ingrown hairs! I was lucky enough to organise a complimentary...
Acupuncture doesn’t really have great connotations for those who don’t know about it. It contains the word “puncture”, who would willingly put themselves through that?! I would. This week I visited mi:skn for a complimentary Facial Rejuvenation Treatment. The idea of...
♥ Laughing is good for your health. There is a veritable roll call of measurable benefits to be gained from having a giggle, such as... ♥ Reduction of stress hormones, increase in feel-good hormones like endorphins ♥ Physical & emotional release...
Virtual Reality Therapy (photo supplied by Vision Counselling) Always up for something new in the quest for stress reduction and wellbeing, a few weeks ago I decided to take part in some Virtual Reality Therapy (VRT). It sounded pretty "space age" and my initial...
♥ Taking the Blah Out of Your Blahniks As I gaze adoringly at a pair of emerald green Louboutin pumps with that cheeky, unmistakeable red under sole, deep down, I know that this is an unrequited love. We are not to be, those green pumps and I. But it’s not the...
Without good health nothing else matters. Join super nutrition expert David Wolfe with Celebrity Raw Food Chef Bruce Horowitz as they delve into what matters most - what we put in our mouths! David’s approach to wellness includes superfoods, superherbs and organic raw...