by Annette @ Wellness WA | Jul 27, 2011 | Food, Wellness Tips
♥ 1. Apples When it comes to eating for wellbeing, you truly can’t go past apples. Not only are they rich in antioxidants, they have also been shown to significantly lower many of our blood fats. Apples decrease the oxidation of cell membrane fats – which is a...
by Annette @ Wellness WA | Jul 26, 2011 | Cheap / Free, Products, Reviews
♥ Another budget beauty product that I have read about on the Vogue Forum is the microfibre cloth. According to my research (read: Google and Vogue Forum), microfibre cloths are able to eliminate oil, cleanse makeup with just water, exfoliate skin and deep...
by Annette @ Wellness WA | Jul 25, 2011 | Other
♥ Back in primary school, my Mum always sent me to school with extra home-made cookies to share with my friends. I happily dished them out to my hungry kidlet buddies and loved to see them smile as they ate a delicious treat! These days, it’s less about...
by Annette @ Wellness WA | Jul 21, 2011 | Alternative Therapy, Inner City, North of River, Reviews
♥ I remember my first pimple fondly. Year 7, it was time for our yearly school picture and my best friend at the time had also broken out with one on the day of the photo. We both laughed, unaware of the imminent cascade of hormones about to wreak their havoc...
by Annette @ Wellness WA | Jul 19, 2011 | Food, Reviews, Wellness Tips
♥ I’ve been experimenting a bit with smoothies lately, which is loads of fun! Tonight I came across one that is incredible and that I think I’ll stick with for quite some time. My naturopath recently told me that eating more protein rich foods is...
