by Annette @ Wellness WA | Oct 18, 2011 | Exercise, Reviews
♥ First, a disclaimer. I love couch-bound movie days, a good sleep in, and I have never been fond of exercise leggings. But in January, something unusual happened: I embraced the spandex and started waking up at 5:40am three days a week to work out. Gyms have...
by Annette @ Wellness WA | Oct 17, 2011 | Alternative Therapy, Interviews, Products
♥ First up, briefly tell us a little bit about yourself! I love being creative and discovering new things. I’m a stylist and writer (style editor) at Scoop Publishing where I work across everything from men’s and women’s fashion, health and...
by Annette @ Wellness WA | Oct 16, 2011 | Dining, Food, Reviews, South of River, Wellness Tips
There are moments in our life when we feel truly inspired; following a challenging yoga session, after finishing reality TV shows like the X-Factor or The Renovators (as we start shifting our furniture whilst belting out Adele songs), when we receive genuine,...
by Annette @ Wellness WA | Oct 13, 2011 | Products, Reviews
♥ Recently, my hair has been getting real long. I’ve been growing it for ages in an attempt to get to a length that I call ‘mermaid hair’. I’m not too far from my goal, but with great hair lengths comes great responsibility. Unlike a real mermaid I am not...
by Annette @ Wellness WA | Oct 12, 2011 | Alternative Therapy, Food
♥ Do you know that eating far more fresh fruits and vegetables daily than the government recommendation of two fruit and five veg can completely change your health, your body and your life experience for the better? In fact, eating a mostly vegetable based diet...