by Annette @ Wellness WA | Apr 3, 2012 | Food, Products, Wellness Tips
♥ My once loved white sugar substitute agave has been receiving quite a bit of negative press recently (mostly because of its 90% fructose level). Confused and left doubting agaves’ previously praised heath benefits, I embarked on a mission to find a healthier...
by Annette @ Wellness WA | Apr 2, 2012 | Events, Inner City, Western Suburbs, Yoga
♥ We’d love for you to join us for an afternoon of celebrating life, bringing together yoga, music, nature and our hearts. Stuart Watkins and friends will be combining yoga with music while we celebrate life and connect with nature. This event will be...
by Annette @ Wellness WA | Mar 30, 2012 | Organic, Products, Reviews
♥ As we get older and wiser our lifestyle choices experience a little bit of a change. As teenagers our ideal lunch may have been a Happy Meal followed up by a large chocolate sundae (extra topping), but as adults the more vegetables and super foods packed into...
by Annette @ Wellness WA | Mar 28, 2012 | Events, Exercise, Inner City
♥ Hundreds of millions of people, businesses and governments around the world unite each year by turning out the lights for one hour in support of the largest environmental event in history – Earth Hour. Miranda Kerr is one the of the global ambassadors...
by Annette @ Wellness WA | Mar 27, 2012 | Products, Reviews, Wellness Tips
♥ Natural yoghurt, blueberries, banana, honey & cinnamon sugar – breakfast of champions! I’ve decided to start a new segment where I’ll showcase in photo-form some of the best wellness snippets of my past week! I might also get some guest...