by Annette @ Wellness WA | Jun 26, 2012 | Exercise, Other
♥ We all know the importance of taking the time to exercise; it makes us feel calmer, look better and is vital for overall wellbeing. As many of you know, my personal favourite way to exercise is through the magic of yoga classes. I’ve also recently...
by Annette @ Wellness WA | Jun 22, 2012 | Events, Food, Green Smoothies, Interstate/International, Yoga
♥ Beautiful Purple Kale! Hola! So, how ’bout this weather we’ve been having? I’m a big rain fan – so long as I’m warmly tucked up inside, complete with dressing gown, socks and a cup ‘o herbal tea. Venturing out into it is...
by Annette @ Wellness WA | Jun 20, 2012 | Green Smoothies, Wellness Tips
♥ The idea came to me out of the blue. Since I don’t drink much alcohol (how boring! ;)) and can’t participate in Dry July, why not start my own version and see if anyone else wanted to take part? The result was Green July! So what exactly is it? We...
by Annette @ Wellness WA | Jun 18, 2012 | Interviews
♥ ♥ First up, briefly tell us a little bit about yourself! Hello Wellness WA, how exciting to be interviewed, my first ever! My name is Diana Bressani and I’m the publisher/editor of eVoke magazine which is an awesome quarterly publication new to the...
by Annette @ Wellness WA | Jun 16, 2012 | Alternative Therapy, Food, Wellness Tips
♥ ♥ A Basic Green Smoothie Recipe – if you’re new to green smoothies, let this be your introduction! Apple juice (not too much, and as high quality as you can afford), baby spinach, banana, frozen fruit (berries or mango). ♥ ♥...
