by Annette @ Wellness WA | Jan 7, 2013 | Food, Products, Reviews
♥ ♥ Hemp Seeds Oh, my loves! Where have you honestly been all my life? For some reason chia seeds don’t really agree with me, I’ve tried many times with little success – they seem to make me feel really spaced out. So I’ve been wondering for a long time...
by Annette @ Wellness WA | Jan 4, 2013 | Alternative Therapy, Food, Products, Reviews
♥ ♥ Cinnamon If someone held my spice rack hostage and said I could only choose to save one spice, it’d definitely be cinnamon! Lately I’ve been using outrageous quantities of it in at least one meal a day. Cinnamon helps regulate blood sugar levels and...
by Annette @ Wellness WA | Jan 2, 2013 | Interviews
♥ ♥ First up, briefly tell us a little bit about yourself! I’m a Perth girl at heart now living in Sydney. Growing up in City Beach and going to St Mary’s, I had and still have a natural love of being outdoors, and keeping fit & healthy. Just over a...
by Annette @ Wellness WA | Dec 31, 2012 | Other, Wellness Tips
♥ Hi everyone! As we all know, 2013 is just around the corner. When the clock strikes midnight we’ll be transported into a brand new year – how exciting is that?! A brand new year to look after yourself, strive to feel as healthy as possible, reach...
by Annette @ Wellness WA | Dec 31, 2012 | Beauty Salon, Day Spa, North of River, Reviews
♥ I was recently treated to an ultra-luxe facial by the lovely ladies at Revive Day Spa in Mount Hawthorn, using the crème de la crème of Dermalogica products matched specifically to my skin concerns. I arrived a bit early and chilled out with a herbal tea in...
