by Annette @ Wellness WA | Jan 11, 2013 | Dining, Food, Yoga
♥ One of my favourite things to do is to get a whole stack of health & fitness magazines and spend the evening poring through them, making notes on ideas for Wellness WA articles. Wellness nerd! š ♥ A super kind card from my friend Haley from Peachy...
by Annette @ Wellness WA | Jan 9, 2013 | Products, Reviews
♥ It can be tough to find delicious, natural body products that are kind to animals and the earth. Vegans may be stereotyped as unwashed hippies but this girly-girl likes to look and smell cute while sheās helping to save the world! Itās taken a lot of...
by Annette @ Wellness WA | Jan 7, 2013 | Food, Products, Reviews
♥ ♥ Hemp Seeds Oh, my loves! Where have you honestly been all my life? For some reason chia seeds donāt really agree with me, Iāve tried many times with little success ā they seem to make me feel really spaced out. So Iāve been wondering for a long time...
by Annette @ Wellness WA | Jan 4, 2013 | Alternative Therapy, Food, Products, Reviews
♥ ♥ Cinnamon If someone held my spice rack hostage and said I could only choose to save one spice, itād definitely be cinnamon! Lately Iāve been using outrageous quantities of it in at least one meal a day. Cinnamon helps regulate blood sugar levels and...
by Annette @ Wellness WA | Jan 2, 2013 | Interviews
♥ ♥ First up, briefly tell us a little bit about yourself! Iām a Perth girl at heart now living in Sydney. Growing up in City Beach and going to St Maryās, I had and still have a natural love of being outdoors, and keeping fit & healthy. Just over a...
