by Annette @ Wellness WA | Aug 12, 2013 | Exercise, Inner City, Reviews
♥ Having been a member of Fitness First gym since 2008, I’ve had ample time to try out the various classes and workout options available, and have found some winners over the past few years. I first joined the gym for the great range of Les Mills classes on...
by Annette @ Wellness WA | Jul 29, 2013 | Interviews, Other
♥ ♥ First up, briefly tell us a little bit about yourself! I’m a Perth girl born and bred, though after studying naturopathy I spent 6 years in my twenties travelling the world and the travel bug has never left me. I now share my passion for travel with...
by Annette @ Wellness WA | Jul 16, 2013 | North of River
♥ With the winter months well and truly upon us, it can be so tempting to go into hibernation mode and indulge in comforting foods while our fitness levels quietly disappear. As tempting as this sounds, you might be regretting all those sticky date puddings...
by Annette @ Wellness WA | Jul 11, 2013 | Alternative Therapy, Reviews, South of River
♥ Body language is a familiar concept to most, and the impact it has in our interactions with others is huge. But what about the 'conversation' our own body has with ourselves? It feels increasingly difficult these days to tune in to our bodies and...
by Annette @ Wellness WA | Jul 9, 2013 | Other
♥ ♥ First up, briefly tell us a little bit about yourself! I am an almost 23 year old Marketing and Management graduate who lives in Perth/Northbridge/North Perth (the zoning is really weird, we are postcode 6000 but more Northbridge than Perth) with her...
