by Annette @ Wellness WA | Oct 17, 2016 | Alternative Therapy, Exercise, Inner City, Interviews, Yoga
♥ ♥ First up, briefly tell us a little bit about yourself! I’m the manager & resident yoga instructor at COMO Shambhala Urban Escape. I was first introduced to yoga when i was 16 as method of coping with stress and anxiety. I credit the practice for...
by Annette @ Wellness WA | Oct 8, 2016 | Exercise, Food, Inner City, North of River, Yoga
What started as an idea for a fortnightly segment has quickly turned very popular, with over 150 views in one day of the first edition (!) – and as I was squirreling away information for the next wrap-up, it quickly became obvious that there is just SO much...
by Annette @ Wellness WA | Oct 1, 2016 | Inner City, Wellness Tips
Hey wellness lovers! Welcome to a new bi-weekly series which will bring you all the latest beauty, health & wellness happenings in Perth 🙂 I hear so many exciting bits and pieces of news on a daily basis and am really looking forward to sharing all the brand new...
by Annette @ Wellness WA | Sep 17, 2016 | Alternative Therapy, North of River, Wellness Tips
♥ It’s been 4 years since I last popped in for a check up with my naturopath, Marnie Downer. In those past 4 years I have undergone some huge changes in my life – from working in the fast paced world of agency PR while running this website, to...
by Annette @ Wellness WA | Sep 5, 2016 | Food
♥ After falling dramatically in love with the delicious bright pink Dragonfruit, also known as Pitaya, in Bali a few years back (helloooooo Nalu Bowls!), I’ve been waiting patiently for it to make it’s way to our shores since then, and now I’m...
