Wellness WA Green Smoothie Database!

by | Jun 16, 2012 | Alternative Therapy, Food, Wellness Tips | 1 comment

A Basic Green Smoothie Recipe – if you’re new to green smoothies, let this be your introduction! Apple juice (not too much, and as high quality as you can afford), baby spinach, banana, frozen fruit (berries or mango).

Magnificent Energising Morning Smoothie – frozen banana, blueberries, apple, spinach, pepitas, vitamin b.

Stuart Watkin’s Green Smoothie – Spirulina powder, chlorella powder, protein powder, himalayan crystal salt, maca, cayenne pepper, ayurvedic herbs (a unique smoothie for experienced smoothie makers!)

Avocado, Apple & Berry Smoothie – avocado, apple, frozen berries (any kind but I used mixed), flaxseed oil.

Green Smoothies – A New Kind of Beauty Therapy – article on green smoothies for skin health as well as a recipe: pear, apple, avocado, grated ginger, spinach.

Double Whammy Banana and Blueberry Smoothie – vanilla soy milk, bananas, frozen blueberries, spinach, wheatgerm.

Friday Night Smoothie Delight – Chocolate soy milk, banana, frozen blueberries, wheatgerm. Note: spinach not in original recipe but can be added and still be delish! šŸ™‚

Blueberry, Banana and Cashew Butter Smoothie – bananas, frozen blueberries, organic cashew butter. Note: my original recipe doesn’t mention spinach, however a handful or more of baby spinach or greens thrown into this would be a great idea!

Mango/Raspberry and Spinach Smoothie – Frozen mango or raspberries (not both, though it could work, let me know if you try it!), spinach, banana, apple & pear juice, wheatgerm.

Q & A: Green smoothies on the go AKA How long will my green smoothie last? – a question we get asked a lot here, check out how to make the most of your smoothies throughout the day!

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1 Comment

  1. Jessica Nazarali

    Yum! I love the sound of the Mango/Raspberry smoothie!

Trackbacks/Pingbacks

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  3. Interview – Annette Gohl: Wellness WA | Live Healthy Simply - healthy living tips, vegetarian, vegan, sugar free and dairy free recipes - [...] out the Wellness WA Green Smoothie Database for inspiration xo /* Posted in Healthy People, [...]
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